Ashika works from a relational, collaborative integrative perspective, tailoring interventions to the clients’ specific needs. Ashika incorporates psychodynamic, Attachment, CBT and trauma informed support models and seeks to support clients to understand how or what has led to a difficulty arising, adopting a holistic view of a person.
She has experience in working with a wide range of issues, not limited to depression, anxiety, emotional regulation difficulties, relationship difficulties, loss and bereavement, trauma, and work or academic stressors.
