Her approach is humanistic, person-centred and integrative. Sarah Jane adapts a variety of therapeutic processes to ensure that the client’s needs are recognised and fulfilled. Sarah Jane utilises her skills across a wide range of issues which may present with a client. They can include:
• Relationship problems
• Anxiety
• Depression
• Loss of direction or meaning in life
• Loss of a loved one
• Low Self-esteem / Poor Self-worth / Confidence Issues
• Awareness and Insight into life’s current difficulties
• Trauma (past or recent)
• Self-care & Well-being